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Moola Bandha The Master Key : Practices for Kundalini Awakening

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Book Information

Herausgeber:Yoga Publications Trust
Herausgegeben in:2004
ISBN:8185787328
ISBN13:9788185787329
Bindung:Paperback
Gewicht:0 gms
Biblio:pp. vii + 132 + 5, Plates, Index, Glossary, Appendix, References, Biblio., Line Drawings

Der Titel "Moola Bandha The Master Key : Practices for Kundalini Awakening" wurde geschrieben von Swami Buddhananda. Dieses Buch wurde veröffentlicht im Jahr 2004. Die ISBN 8185787328|9788185787329 ist der Paperback Ausgabe dieses Buchs zugewiesen. Dieses Buch hat insgesamt pp. vii + 132 + 5 Seiten. Der Herausgeber dieses Titels ist Yoga Publications Trust. Wir haben etwa 160 andere großartige Bücher von diesem Herausgeber. Moola Bandha The Master Key : Practices for Kundalini Awakening ist derzeit nicht bei uns erhältlich.Sie können über dieses Buch zu erkundigen, und wir werden Sie wissen lassen, die Verfügbarkeit.

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Über das Buch

Moola Bandha - the Master Key is for those dedicated Yoga practitioners searching for the master key to unlock the abode of maha kundalini. Little has ever been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.

This text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within.

Über den Autor

Swami Satyananda was born at Almora,
Uttar Pradesh, in 1923. In 1943 he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa way of life. In 7955 he left his guru's ashram to live as a wandering mendicant and later founded the International Yoga Fellowship in 1956 and the Bihar School of Yoga in 1963. Over the next 20 years Swami Satyananda toured internationally and authored over 80 books. In 1987 he founded Sivananda Math, a charitable institution for aiding rural development, and the Yoga Research Foundation. In 1988 he renounced his mission, adopting kshetra sannyasa, and now lives as a paramahamsa sannyasin. Guidanced : Swami Satyananda Saraswati

Inhalte

1. The Three Bandhas
2. Moola Bandha
3. Anatomical and Physiological Aspects
4. Neurological and Endocrinological Aspects
5. Pranic Effects
6. Moola Therapy
7. Mooladhara Chakra
8. Kundalini Awakening

PRACTICES :
9. Moola Bandha in Perspective
10. Moola Bandha Sadhana
11. Locating Mooladhara Chakra
12. For the Isolation of Mooladhara
13. Moola Bandha and Kumbhaka
14. Moola Bandha : The Psychic Lock
15. Maha Mudra

Bibliography and Further Reading